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The group plays small-sided games under these Walking Football rules:

Players are prohibited from sprinting, running or jogging while the ball is in play. Anyone doing so is penalised with a free-kick awarded to the other team
Walking Football is minimal contact and no slide tackles are allowed
If the ball goes off the pitch over the touchline, the game is restarted via a kick, roll or throw-in
Played with a size 4 ball indoors or use a traditional ball outdoors
It can be mixed gender football

Participants have thoroughly enjoyed this new format of the game: “Very enjoyable morning, great fun had by all. Looking forward to next time.” (Ian Maloney), “I found it very enjoyable, but must stop running!” (Tony Carlson), “Thoroughly enjoyed it. Who said walking didn’t get the heart pumping?” (Jim Murtagh).

The group is always after new members to come and enjoy Walking Football so no matter what your age or ability, why not give it a go!

If you would like to book a free trial please fill out our contact form HERE