Our Walking Football programme has been designed for all abilities and is broken down into appropriate age groups. We currently have over 400 participants on the programme who play on a weekly basis. Every session has a structures approach with a qualified and first aid trained coach.

Session Structure
Welcome to Beechcroft –
The coach meets the player in the clubhouse prior to the start of sessions to introduce any new players

Warmup-
The warmup is a pulse raiser with mobilisation exercises designed to prepare the body for activity

Ball Drills-
Ball Drills are essential to prepare the body for football activity. It is also used as an exercise to improve ball control and balance

Main-
Approx one hour match (5 minute drinks break)

Cooldown-
Allows the body to gradually transition to a resting state, this usually involves a slow walk around the pitch

Refreshments- (Beechcroft only)
Following the session drinks and other refreshments are provided in the clubhouse, this is a chance to get to know your fellow players

Session Day Time Venue
50+ Walking Football Monday 11am-12:30pm Beechcroft
40+ Walking Football Monday 8:30pm-9:45pm Beechcroft
LADIES ONLY walking football  http://www.solihullfootballcentre.co.uk/walking-football Monday 8:00pm-9:15pm Solihull
Less Mobile* Walking Football Tuesday 11am-12pm Beechcroft
60+ Walking Football Tuesday 12:30pm-2:00pm Beechcroft
65+ Walking Football Tuesday 2:30pm-4:00pm Beechcroft
40+ Walking Football  http://www.solihullfootballcentre.co.uk/walking-football Tuesday 7.00pm-8.15pm Solihull 
70+ Walking Football Wednesday 09.45-11.00am Beechcroft
50+ Walking Football Wednesday 11.30am-1pm Beechcroft
60+ Walking Football http://www.solihullfootballcentre.co.uk/walking-football  Wednesday 2.00pm-3.15pm Solihull
40+ or Injured Walking Football Thursday 6:45pm-8:00pm Beechcroft
25+ Controlled Football Thursday 8:15-9:30pm Beechcroft
65+ Walking Football Thursday 11am-12.30 Beechcroft
50+ (Ageing Better) Walking Football – FREE Thursday 1:00 – 2:00pm Beechcroft
60+ Walking Football Friday 11.30am-1:00pm Beechcroft
60+ Walking Football Friday 1.30pm-3.00pm Beechcroft
LADIES ONLY Walking Football Friday 7:30pm-8:45pm Beechcroft
40+ or Injured Walking Football Saturday 12:30pm-2pm Beechcroft
40+ Walking Football http://www.solihullfootballcentre.co.uk/walking-football  Saturday 12:45pm-2pm Solihull

BOOK your free trial today!

*For people in rehabilitation from illness or injury or who have reduced mobility